CROSSLEAGUE BRAZIL
CLB 2022 - PROVA 3
AMRAP
PROVA RX
11:00 AMRAP:
20 Alternating Dumbbell Snatches
7.5 m Dumbbell Overhead Walking Lunges
60 Double Unders
7.5 m Dumbbell Overhead Walking Lunges
PROVA SCALED
11:00 AMRAP:
20 Alternating Dumbbell Snatches
7.5 m Dumbbell Overhead Walking Lunges
60 Single Unders
7.5 m Dumbbell Overhead Walking Lunges