PROVA RX

3x2:00 AMRAP:
15 Bar Facing Burpees Max Cleans
-Descanse 1:00 entre cada round
R1: (135/95 lbs) ou (60/42 kg)
R2: (155/105 lbs) ou (70/45 kg)
R3: (175/125 lbs) ou (80/52 kg)

PROVA SCALED

3x2:00 AMRAP:
12 Bar Facing Burpees Max Cleans
-Descanse 1:00 entre cada round
R1: (95/65 lbs) ou (42/30 kg)
R2: (115/75 lbs) ou (52/34 kg)
R3: (135/95 lbs) ou (60/42 kg)