2026 FRENCH THROWDOWN
FTD 26.3
AMRAP
AMRAP 9'
12 Toes to bars
12 Burpees Shuttle Run (5m)
12 Toes to bars
12 Burpees deadlift to farmer carry 22.5-15kg (5m)
AMRAP 9'
12 Toes to bars
12 Burpees Shuttle Run (5m)
12 Toes to bars
12 Burpees deadlift to farmer carry 22.5-15kg (5m)