2026 FRENCH THROWDOWN
FTD 26.2
For Time
CrossFit Total V2
3 minutes to find:
1 Rep max Clean
1 minute Rest
3 minutes to find:
1 Rep max Bench Press
1 minute Rest
3 minutes to find:
1 Rep max Overhead Squat (from the rack)
CrossFit Total V2
3 minutes to find:
1 Rep max Clean
1 minute Rest
3 minutes to find:
1 Rep max Bench Press
1 minute Rest
3 minutes to find:
1 Rep max Overhead Squat (from the rack)