CASUAL THROWDOWN
CTD - WORKOUT 1
For Time
5 Rounds for time
10 Deadlifts (100/70 Kg)
15 C2B Pull Ups
Buy Out - 30/24 Cal Air Bike
For workout variations go to https://competitioncorner.net/events/15028/workouts?f=individual&d=95469&w=91516
5 Rounds for time
10 Deadlifts (100/70 Kg)
15 C2B Pull Ups
Buy Out - 30/24 Cal Air Bike
For workout variations go to https://competitioncorner.net/events/15028/workouts?f=individual&d=95469&w=91516