CARTHAGE THROWDOWN

CARTHAGE THROWDOWN 26.2

For Time

PART A

FROM 0 to 8min
9 Deadlift
18 Toes to bar
15 Deadlift
30 Toes to bar
21 Deadlift
42 Toes to bar

Male : 225lbs/102kg
Female: 155lbs/70kg

PART B

From 8 to 13min
Find 1RM of this complex:
3 deadlift + 2 clean + 1 jerk UNBROKEN

13 minutes