Elite M/F
For time 20 min
40/36 cal row
10/8 snatch 135/95lbs 60/ 43kg
40 /36 TTB
10/8 clean and jerk 135/95lbs 60/ 43kg
30/24 cal row
10/8 snatch 135/95lbs 60/ 43kg
30/24 chest to bar
10/8 clean and jerk 135/95lbs 60/ 43kg
20/16 cal row
10/8 snatch 135/95lbs 60/ 43kg
20/16 bar mu
10/8 clean and jerk 135/95lbs 60/ 43kg

For other divisions and workout variations go to https://production-storage-circle21.s3.eu-central-1.amazonaws.com/48696/Rulebook_WOD3_Qualification_elite_rx.pdf