CARTHAGE THROWDOWN

CARTHAGE THROWDOWN 25.1
AMRAP
AMRAP 10
3-6-9-12-15- ...
DB snatch 50lb/22.5kg
Burpees over DB
30 Double under after each round
+3 reps to the DB snatch and burpees after each round
AMRAP 10
3-6-9-12-15- ...
DB snatch 50lb/22.5kg
Burpees over DB
30 Double under after each round
+3 reps to the DB snatch and burpees after each round