CAROLO THROWDOWN
CAROLO THROWDOWN 24.1
E3MOM 4
Elite RX
Every 3’x4 (DEATH BY)
2 rounds
30 DU
10 T2b
8-6-4-2 Hang Clean & Jerk
🚹50/70/90/110
🚺35/45/60/75
For movement standards and workout variations check the score card.
Elite RX
Every 3’x4 (DEATH BY)
2 rounds
30 DU
10 T2b
8-6-4-2 Hang Clean & Jerk
🚹50/70/90/110
🚺35/45/60/75
For movement standards and workout variations check the score card.