CAPRA CHALLENGE
PAIGE
For Time
3 rounds for time
A1: 12 burpee to bar
A2: 16 DB snatch (50/35 Lb or 22.5/15Kg)
-switch movements and complete the other movement-
-then-
Round 1: 48 Toes to bar (split)
Round 2: 36 Chest to Bar (split)
Round 3: 24 Bar Muscle Ups (split)
12:00 TIME CAP