BSCROSS GAMES

PROVA 3 “PUSH PUSH”

AMRAP

ELITE/RX
As many reps as possible in 8 minutes of:
20-metres Handstand Walk
10 Wall Ball Shots to a 3-metres target
10 Strict Handstand Push-Ups
10 Double Dumbbell Devil’s Presses

Medicine Ball 20lb/14lb
Dumbbell 50lb/35lb

Para outras divisões, verifique o cartão de pontuação na seção de informações

8 minutes