BSCROSS GAMES
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PROVA 3 “PUSH PUSH”
AMRAP
ELITE/RX
As many reps as possible in 8 minutes of:
20-metres Handstand Walk
10 Wall Ball Shots to a 3-metres target
10 Strict Handstand Push-Ups
10 Double Dumbbell Devil’s Presses
Medicine Ball 20lb/14lb
Dumbbell 50lb/35lb
Para outras divisões, verifique o cartão de pontuação na seção de informações