BRITISH FUNCTIONAL FITNESS
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TEST 4
AMRAP
9:00 AMRAP
5-10-15-20-25
Box Jump Overs @24/20"
1-2-3-4-5
Wall Walk
-Into-
200 Double Unders
-Into-
Max Handstand Walk (6m Lengths)
9:00 AMRAP
5-10-15-20-25
Box Jump Overs @24/20"
1-2-3-4-5
Wall Walk
-Into-
200 Double Unders
-Into-
Max Handstand Walk (6m Lengths)