ALL THE ERGS
3 x 8 min continuous windows.
1st 8 min window - 180 DUs
In remaining time of the 1st 8 min window:
Accumulate max Cal row

2nd 8min window- 120 Box jump overs @24/20"
In remaining time of the 8 min window:
Accumulate max Cal ski erg

3rd 8min window- 60 TTB
In remaining time of the 3rd 8 min window:
Accumulate max Cal AAB