BRAZIL CHAMPIONSHIP

BCC ONLINE QUALIFIER WORKOUT 19.1
AMRAP
Complete as many rounds as possible in 10 minutes of:
• 100 double-unders
• 20 burpee box jump-overs
• 20 toes-to-bar
• 15 burpee box jump-overs
• 15 toes-to-bar
• 10 burpee box jump-overs
• 10 toes-to-bar
• 5 burpee box jump-overs
• 5 toes-to-bar