100 BAR FACING BURPEE
EVERY 2 MINUTES INCLUDING 00:00
YOU MUST PERFORM:
3 RING MUSCLE UP
3 SNATCH

CAP 16 MINUTES

For workout variations
https://www.bolognathrowdown.com/_files/ugd/50d356_7f36fa21e9cc4c3fb4994a7f010f5328.pdf