BOHEMIAN THROWDOWN

BOHEMIAN THROWDOWN 26.2 + 26.3

For Time

INDIVIDUALS (M35 / Elite = RX /Intermediate = Sport)

FOR TIME

• 1-2-3-4-5-6-7-8-9- 10 Reps:
• Bar Facing Burpees
• Snatch (50 / 35 kg)

AFTER WOD 26.3 (Remaining Time within 15´)

• Complex:
• 1x Snatch + 1x Hang Snatch + 1x Overhead Squat

15 minutes