BIG ORANGE BRAWL

BOB 23.1

For Time

“Michael’s Secret Stuff”

Score: Time completed when you hit 100 reps

RX:
1 minute Chest to Bar Pullups
1 minute Thrusters 115/85
Burpee Box Jump Overs 24/20 until complete

Intermediate:
1 minute Pullups
1 minute Thrusters 75/55
Burpee Box Jump Overs 24/20 until complete

Scaled:
1 minute Jumping Chest to Bar Pullups
1 minute Thrusters 65/45
Burpee Box Step Overs until complete

No Time Cap