“Rock the Cradle”
Complete as many rounds and reps in 9 minutes of:

RX:
54 Double Unders
42 Toes to Bar
30 Strict Handstand Pushups
18 Ring Muscle Ups

Intermediate:
21 Double Unders
15 Toes to Bar
12 Chest to Bar Pullups
9 Handstand Pushups

Scaled:
54 Single Unders
42 Hanging Knee Raises
30 Hand Release Pushups
18 Ring Rows