BEETLE EXTRAVAGANZA
BE - 24.5
AMRAP
WORKOUT 5
TIME CAP 8 MINUTES
8 MINUTES AMRAP
3 - 6 - 9 etc.
(adding 3 reps per round)
POWER CLEAN 205/145
BMU
-
Intermediate:
Power Clean 185/125
BMU
Scaled:
Power clean 185/125
Chest To Bar
WORKOUT 5
TIME CAP 8 MINUTES
8 MINUTES AMRAP
3 - 6 - 9 etc.
(adding 3 reps per round)
POWER CLEAN 205/145
BMU
-
Intermediate:
Power Clean 185/125
BMU
Scaled:
Power clean 185/125
Chest To Bar