As many reps as possible in 15 minutes of:
♂ 100/♀ 75 calories row
50 handstand push-ups
50 burpee box jump overs ♂ 60/♀ 50 cm
50 dual dumbbell hang snatches

Variations
Rx: ♂ 2x22,5/♀ 2x15kg
Intermediate: ♂ 2x15/♀ 2x10kg + HSPU with abmat