BEACH SHOWDOWN
IBSD Q2 BUDDY
For Time
FOR TIME – TIMECAP: 30 MIN
8 ROUNDS OF:
35 - DOUBLE UNDERS / 50 - SINGLE UNDERS
12 - TOES TO BAR / LEG RAISES / KNEE RAISES
6 - BURPEES TO TARGET
*BUDDIES ALTERNATE AFTER EACH MOVEMENT
FOR TIME – TIMECAP: 30 MIN
8 ROUNDS OF:
35 - DOUBLE UNDERS / 50 - SINGLE UNDERS
12 - TOES TO BAR / LEG RAISES / KNEE RAISES
6 - BURPEES TO TARGET
*BUDDIES ALTERNATE AFTER EACH MOVEMENT