BCS CLASSIC

BCS OQ 23.4
For Time
RX Qualifier Event 23.4:
For Time
15 Shuttle Runs
30 Alt DB Snatch
15 Shuttle Runs
Cap 7:00 Minutes
Male - 70lb DB
Female - 50lb DB
Scaled Qualifier Event 23.4:
For Time
15 Shuttle Runs
30 Alt DB Snatch
15 Shuttle Runs
Cap 7:00 Minutes
Male - 50lb DB
Female - 35lb DB