BCS CLASSIC

BCS OQ 23.3
For Time
RX Qualifier Event 23.3:
6 Rounds For Time
21 Cal Row
15 T2B
9 Bench Press
Cap 20:00 Minutes
Male - 185lb
Female - 125lb
Scaled Qualifier Event 23.3:
6 Rounds For Time
21 Cal Row
15 Hanging Knee Raises
9 Bench Press
Cap 20:00 Minutes
Male - 115lb
Female - 65lb