BCS CLASSIC

BCS OQ 23.1 A/B
For Time
4 Sets
2 Minutes On/1 Minute Off
100 Double Unders
Max Reps Clean & Jerk
Male - 115,135,155,185
Female - 75,95,105,125
Scaled Qualifier Event 23.1A:
4 Sets
2 Minutes On/1 Minute Off
100 Single Unders
Max Reps Clean & Jerk
Male - 75,95,115,135
Female - 55,65,75,95