Intermediate Divisions (FF | FM | MM)

24.1 A
For time | time cap: 10 min
All movements synchronic
9 – 15 – 21 reps of:
Power cleans (M: 50 kg | F: 35 kg)
Bar-facing burpees

– into, directly after completion –

24.1 B
5 min to find your max for the following complex:
1 Clean
1 Front squat
1 Hang-clean

Scores:
24.1 A = time
(e.g. 06:34 min)
24.1 B = weight
(total of both team members,
e.g. 75 kg (M) + 45 kg (F) = 120 kg)