MF1 & MF2 pair not interchangeable throughout this workout.

In a 18:00 running clock,
0:00 - 1:30 Amrap synchro power snatch, MF pairs relay anyhow. M:50kg / F:32kg
1:30 - 2:00 Rest
2:00 - 3:30 Amrap alternating 1 for 1 kipping handstand push up while partner handstand hold, MF pairs relay anyhow.
3:30 - 4:00 Rest
4:00 - 5:30 Amrap 50’ shuttle run, MF pairs relay anyhow. The running pair must perform 5 sync air squats before tagging out.
5:30 - 6:00 Rest

In the remaining time, directly into 2A

9 Reps For Time
MF1 synchro cluster M:50kg / F:32kg
MF2 synchro kipping handstand push up
MF1 50' shuttle run
MF2 synchro cluster
MF1 synchro strict handstand push up
MF2 50' shuttle run
FF 9 cluster each, relay anyhow,
MM synchro strict wallfacing handstand push up
FF 50' shuttle run