BANDA GAMES

CB2026 Q1

AMRAP

RX (M + M)
AMRAP 16':
40 Box Jump Overs
40 Deadlifts
40 Toes-To-Bar

30 DBs Box Step Overs
30 Deadlifts
30 Chest-To-Bar Pull-Ups

20 Burpee Box Jump Overs
20 Deadlifts
20 Bar Muscle-Ups

Box: 60 cm
Barbell: 80 kg
DBs: 2x22.5 kg

16 minutes