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Registration

FOR TIME

For time

5, 10, 15m out & back shuttle sprint x 2 (120m)
30 thrusters
5, 10, 15m out & back shuttle sprint x 2 (120m)

RX 30-54
30/40kg

YOUTH 18'U
22.5/30kg

YOUTH 16'U
15/20kg

3 minutes

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