14 minutes

5 x 2-minute rounds for reps of:
20 Chest to Bar Pull-ups/ Pull-ups
Max Wall Walks in the remaining time

Rest 1-minute between rounds

WORKOUT VARIATIONS

Open/ Teams/ 17-20/ Masters 30-39
20 Chest to Bar Pull-ups & Wall Walk to the 26cm mark
Masters 40-59
20 Pull-ups & Wall Walk to the 26cm mark
Masters 60 +
15 Pull-ups & Wall Walk to the 52cm mark