On a 12 minute running clock perform:
'A' - As many reps as possible in 5 minutes of:
1, 2, 3, 4... etc
Handstand Pushups
Power Snatch
Overhead Squat
- immediately into -
'B' - 7 Minutes to find
3 Rep Max Front Squat

Barbell Weights: Men 95lbs | Women 65lbs
Two Scores: 'A' - Reps | 'B' - Weight

Time Cap: 14:00