ATHENS THROWDOWN

ATD 26.1

For Time

Option A
45 Toes-to-bar
45 Deadlifts (100kg)
45 Burpees Over the Bar

Option B
3 Rnds
15 Toes-to-bar
15 Deadlifts (100kg)
15 Burpees Over the Bar

Option C
5 Rnds
9 Toes-to-bar
9 Deadlifts (100kg)
9 Burpees Over the Bar

10 minutes