ATHENS THROWDOWN

ATD - 25.1

AMRAP

Elite M/F
4 Rounds Of:

AMRAP 2'
Buy-in:
25/20 Calories Row (Concept 2)
Then
In the remaining time:
Max Reps Lateral Burpees Over Rower
Rest 1 minute between rounds

Score: Total Calories + Lateral Burpees Over Rower

For other divisions and workout variations visit https://store.pieceofgame.com/athens-throwdown-2025

11 minutes