AMSTERDAM THROWDOWN

Q24.3 - BUDDY INTM (MM/FF/MF)

AMRAP

AMRAP of 10 minutes
30/27/24 Cal Row
24 Deadlifts
16 Toes to Bar
8 Scaled Wall-Walks

* everything is shared
** MM team = 30 cal row
** MF team = 27 cal row
** FF team = 24 cal row
*** Male = 80kg
*** Female = 55kg

10 minutes