AMRAP of 12 minutes
40 Double Unders
8 Single arm Kettlebell Snatches arm 1
8 Single arm Kettlebell Overhead Lunges arm 1
8 Single arm Kettlebell Snatches arm 2
8 Single arm Kettlebell Overhead Lunges arm 2
12 Chest to Bar Pull-ups
* Male = 24kg
* Female = 16kg