AMSTERDAM THROWDOWN
AMS THROWDOWN 26.1
For Time
For Time
2-4-6-8-10
DB Thrusters 2x22,5/15 KG
Cal row
Burpees over the rower
Time cap 8 min
For Time
2-4-6-8-10
DB Thrusters 2x22,5/15 KG
Cal row
Burpees over the rower
Time cap 8 min