AMERICAN GRID TRIALS
3 REP SNATCH
For Time
3 rep snatch for time.
Pick one weight with the highest point value you can achieve:
275/185 = 4pts
250/170 = 3pts
225/150 = 2pts
200/135 = 1pt
The highest point value wins. If multiple players pick the same point value, the time is the tiebreaker.
Use the highest snatch weight you can perform unbroken. Unbroken is defined as "subsequent reps only having momentary contact with the ground... as in touch and go". Resting while supporting the bar weight off of the ground is allowed (such as at the hips).
please ensure the camera angle allows a proper view of hips and knees opening at the top of the lift while weight is locked out overhead.
The highest point value lift wins. If multiple players perform the same point value, the time it took to perform the lift is the tiebreaker.