RX / MASTER 35

FOR TIME
24 Burpees Over the Bar
12 Shuttle Run*
9 Bar MU

REST 1'

9 Bar MU
12 Shuttle Run*
24 Burpees Over the Bar
TIME CAP: 10'

Shuttle Run Standards (All Divisions)
Ida y vuelta = 1 rep. Tramo de 5 m. 1 rep = 10 m.