2025 AGE-GROUP SEMIFINAL

AG- SEMIS 25.1
AMRAP
As many rounds and reps as possible in 10 minutes of:
1 clean
1 bar muscle-up
*After completing a round, add 1 rep to each movement.
♀ 125 lb (56 kg)
♂ 185 lb (83 kg)
For workout variations visit https://games.crossfit.com/workouts/semifinals/2025/1?division=19