AGE GROUP SEMIFINALS

AG SEMIFINALS 23.4
For Time
For time:
20 burpee box jump-overs
2 rounds of:
20 kettlebell ste-ups
2 rope climbs
2 rounds of:
20 kettlebell goblet squats
2 legless rope climbs
20 burpee box jump-overs
For time:
20 burpee box jump-overs
2 rounds of:
20 kettlebell ste-ups
2 rope climbs
2 rounds of:
20 kettlebell goblet squats
2 legless rope climbs
20 burpee box jump-overs