5.7 THROWDOWN
TEAM 25.1 A
For Time
TEAM WORKOUT PARTNER A
25.1a
MINUTE 0 TO 1:
1 RM Clean
25.2a
MINUTE 1 TO 10:
45cal Row
45 Pull-Ups
45 Thruster @40/30kg
TEAM WORKOUT PARTNER A
25.1a
MINUTE 0 TO 1:
1 RM Clean
25.2a
MINUTE 1 TO 10:
45cal Row
45 Pull-Ups
45 Thruster @40/30kg