5.7 THROWDOWN
QUALIFIER 25.1/2/3
For Time
Minute 0 to 1:
1 RM Clean
Minute 1 to 10:
For Time
1000m Row
45 Thrusters @40/30kg
45 Pull-ups
Minute 0 to 1:
1 RM Clean
Minute 1 to 10:
For Time
1000m Row
45 Thrusters @40/30kg
45 Pull-ups