2026 ADAPTIVE SEMIS

ADAPTIVE SEMIS 26.1

For Time

Upper 1pt

For Time:
350m Row
5 Power Cleans (weight 1)
350m Row
4 Power Cleans (weight 2)
350m Row
3 Power Cleans (weight 3)
350m Row
2 Power Cleans (weight 4)

For workout variations visit https://competitioncorner.net/events/20932/workouts?f=individual&d=138650&w=123306

12 minutes