2026 ADAPTIVE
ADAPTIVE 26.3
For Time
Upper 1pt Rx
For time:
2 rounds of:
12 burpees over the bar
12 cleans, weight 1
12 burpees over the bar
12 thrusters, weight 1
2 rounds of:
12 burpees over the bar
12 cleans, weight 2
12 burpees over the bar
12 thrusters, weight 2
2 rounds of:
12 burpees over the bar
12 cleans, weight 3
12 burpees over the bar
12 thrusters, weight 3
Time cap: 16 minutes
♀ 35, 45, 55 lb (15, 20, 25 kg)
♂ 65, 75, 85 lb (29, 34, 38 kg)