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Registration

FOR TIME

Test 1: 12 minute AMRAP of
500M Row
20 burpee box jump overs (24/20)
Masters 50+; step up is authorized

Directly into

Test 2: 8 Minutes to establish
1 Rep max thruster
Bar must be unloaded
Performing athlete must load their own bar
Lift must start from the floor

*Full test description can be found in BoxPeak*

20 minutes

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