PARTE A:
2’ RM strict pull up

PARTE B:
EMOM 9’:
1) 17/11 cal ski
2) max double kb snatch 24/16kg
3) 17/11 cal ski
4) max double db thruster
5) rest
6) 17/11 cal ski
7) max double kb snatch 24/16kg
8) 17/11 cal ski
9) max double db thruster

5’ REST

PARTE B
FOR TIME: cap 15’
60m hs walk
60 c2b
30m kb walking lunge (las kb donde quieran )
30 t2b
15 strict wall facing hspu
15 BMU

Tramos de 6m