HVFIT
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TUESDAY 5/12
For Time
***HOME VERSION***
EMOM x 15 MINUTES
MIN 1 - 10 Burpee Tuck Jumps
MIN 2 - 20 Hollow Rocks
MIN 3 - 15 Backpack Bent Over
Rows
(No Measure)
***HOME VERSION***
EMOM x 15 MINUTES
MIN 1 - 10 Burpee Tuck Jumps
MIN 2 - 20 Hollow Rocks
MIN 3 - 15 Backpack Bent Over
Rows
(No Measure)