HVFIT
SATURDAY 5/8
For Time
***HOME VERSION***
AMRAP x 15 MINUTES
10/8 Cal. Row or :30 Backpack
Sumo Deadlift High Pulls
10 Backpack Push Press
10 Alt. Step-Ups or Lunges
w/Backpack*
*Hold the Backpack in any way
(Score is Rounds + Reps)
***HOME VERSION***
AMRAP x 15 MINUTES
10/8 Cal. Row or :30 Backpack
Sumo Deadlift High Pulls
10 Backpack Push Press
10 Alt. Step-Ups or Lunges
w/Backpack*
*Hold the Backpack in any way
(Score is Rounds + Reps)