HVFIT
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MONDAY 5/11
For Time
***HOME VERSION***
AMRAP x 15 MINUTES
15/12 Cal Row or :45 Cardio
15 Backpack Ground to
Overhead
15 Tuck-Ups
(Score is Rounds + Reps)
***HOME VERSION***
AMRAP x 15 MINUTES
15/12 Cal Row or :45 Cardio
15 Backpack Ground to
Overhead
15 Tuck-Ups
(Score is Rounds + Reps)