***HOME VERSION***
FOR TIME
FROM 0:00-4:00
600m Run or MAX Burpees
FROM 4:00-13:00
8 ROUNDS
12 Backpack Ground to
Overhead
24 Double-Unders or 42
Backpack Toe Taps
FROM 13:00-17:00
600m Run or MAX Burpees
(Score is Total Time)