Hang power cleans and box jump overs
50 hang power cleans 95/65
15 box jump overs
40 hang power cleans 115/75
15 box jump overs
30 hang power cleans 135/95
15 box jump overs
20 hang power cleans 185/125
15 box jump overs
10 hang power cleans 225/155
15 box jump overs